Your free guide to getting fit

Psst...are you wanting to get fit but not really sure where to start? Maybe you want to get a sneak peek at getting started or try the whole "workout at home" thing for FREE? Well, starting Monday August 6th the team and I are hosting a totally free and FUN group as a Guide to Getting Fit. 
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If you are simply stuck, plateaued or have the whole analysis paralysis thing going on, I can help. There is no obligation, but why not give it a try? I've lost 60 lbs working out at HOME. I've been, I know what its like to pray for guidance and control over your life. 

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You can email me at Thompsonphyl@aol.com  to be added to my private virtual group. Space it limited and we don't want YOU to miss out.