This weekend has been a little busy with school being back in. I had quite a bit of homework to get done for myself, not to mention having to get my daughter ready for the upcoming school week too. So of course today I tried to get some rest in between all of the other things I had to do so it was a great weekend to come up with a quick no cook meal plan for the upcoming weeks lunches. I hope you find it helpful. Of course they are all 21 Day Fix approved :)
Monday and Wednesday;
Tuna and White Bean Salad made with 1 cup lettuce, ½ cup red bell
pepper, ½ cup cucumber, 1 green onion, parsley to taste, one 4 oz. can
tuna packed in water, ½ cup white beans, 2 tsp. olive oil, 2 tsp.
balsamic vinegar. (2 Green, 1 Red, 1 Yellow, 2 tsp.)
Tuesday and Thurdsday:
Greek Chicken Salad made with 3 oz. rotisserie
chicken breast, ½ cup cucumber, ½ cup cherry tomatoes, 1 cup romaine
lettuce, 1 oz. crumbled feta, 5 kalamata olives, and dressed with fresh
lemon juice. (2 Green, 1 Red, ½ Orange, 1 Blue)
Friday;
Shrimp and Veggie Rice Bowl made with ½ cup broccoli (chopped into
½-inch pieces), ½ cup snow peas or green beans (chopped into ½-inch
pieces), ½ cup brown rice, ½ green onion (chopped), ½ Fresno
chili (sliced), 4 oz. cooked shrimp, 2 tsp. sesame oil, and 1 tsp. rice
vinegar. Instructions for heating: cover with a wet paper towel and heat
in a microwave for two minutes. (1 Red, 2 Green, 1 Yellow, 2 tsp.)
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