Workout Wednesday

Happy Hump day, today let's get over the hump of this workout week. Start with the cardio workout below and then top it off with 1 minute of plank jacks. If you need to modify your plank jack simply step one foot out to the side and bring it back one at a time and eliminate the bounce.Then you are going to do 1 minute of atomic mountain climbers. 😀 https://www.youtube.com/watch?v=nmwgirgXLYM https://www.youtube.com/watch?v=alRt2BPw1Zk