Monday, January 29, 2018

2 weeks in

So here I am two weeks into this new program and I am feeling great. There are a few things that I need to do better with; Like getting in my water, making sure I am getting in my healthy fats. I am not used to cooking with oils anymore so that's quite the adjustment. And controlling my sweet tooth. But the funny thing about seeing results is it pushes you to do better where you can because you can feel and see the difference it is making.

There's nothing like waking up on the 1st day of the 3rd week of your program to feeling and seeing the difference. The progress, the blood, sweat, tears and hard work showing on your body. 

In two weeks I've lost 2 inches off my waist. Thankfully I'm being forced not to get on the scale and focus on other measures of progress. Let me tell is so much more rewarding and gratifying. 

And honestly....... let's be real ladies. The measurement that matters most to us is that midsection. So to see that number getting smaller, closer to the twenties and out of the health risk range is everything. I cannot wait to see where the rest of this journey takes me. Week 3 bring it

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